Our OPTIFAST “High Octane Diet” is ideal for patients who need to lose 100 lb.+, who are trying to avoid bariatric surgery or lap-band, and who desire a medically proven program that is both safe and effective for the morbidly obese. Weight loss is relatively fast; “average” weight loss is about 52 pounds in 12 weeks, with large improvements in blood pressure, glucose, cholesterol, etc. The program stresses education, motivation and monitoring. By the conclusion of the program, we strive to help you experience a new relationship with food. Prospective patients can check out the Optifast.com website and get much helpful info.

The program: the first 4-12 weeks the patient uses OPTIFAST five times daily (usually the RediDrink); Dr. Rigden and staff very carefully monitor your progress to make sure you are having no dieting or medical problems. The Optifast Redi-Drinks supply all the protein, vitamins, minerals, etc. the patient needs. After this first phase we start a  combination of 3-4 RediDrinks and one meal, consisting of protein, non-starchy cooked vegetables and a salad. After reaching goal weight, there is a 4-6 week transition diet in which the patients taper off the Optifast and gradually re-integrate food. Then we encourage a maintenance plan featuring monthly visits for 12-18 months.

         If you want some help with your weight, please call our office at 480-820-4297 to make an appointment.

         Have a great day and super week!

Scott Rigden MD  author of The Ultimate Metabolism Diet-How to Eat Right for Your Metabolic Type