How To Eat Right for Your Metabolic Type

by Dr. Scott Rigden, M.D.

Learn How to Jump-Start Your Switched-Off Metabolism

Americans need a new way to approach weight loss; one that takes into account genetics, body type and lifestyle — the real reasons people gain weight.

That individualized, personal approach is a key aspect of The Ultimate Metabolism Diet.

Dr. Rigden’s years as a weight loss specialist and experience running a weight loss clinic in Arizona have led him to the discovery that there are five main types of metabolic disorders that cause people to gain weight:

• Metabolic disorder
• Carbohydrate sensitivity
• Hormonal imbalances
• Impaired liver detoxification
• Food hyper-sensitivities

With these disorders in mind, Dr. Rigden has developed weight loss plans that help people get their metabolisms working at their highest efficiency.

User-friendly and easy to navigate, this book is for anyone who has tried conventional diets but failed, who has lost weight only to gain it right back or who is frustrated with their inability to stick with popular diets.

Create your individual weight loss formula today.

TABLE OF CONTENTS

• Foreword
• Chapter 1: What Is Switched Metabolism?
• Chapter 2: Ready—Set—Go!
• Chapter 3: Carbohydrate Sensitivity
• Chapter 4: Metabolic Syndrome
• Chapter 5: Hormonal Imbalances
• Chapter 6: Food Hypersensitivities
• Chapter 7: Weight Gain with Chronic Illness and Impaired Liver Detoxification
• Chapter 8: Dealing Effectively with Emotional Eating
• Conclusion
• Appendix

Order today: Send a check for $19.95 to Dr. Scott Rigden, UMD Book, 2410 W. Ray Rd. #4, Chandler, Ariz. 85224